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I can't believe tomorrow is Thanksgiving Day. What a crazy and fast year! I hope everyone is doing well. Despite all of the craziness of this year; there is a lot to be thankful for. It's never been a better time to count our many blessings. We just have to breathe, take a moment, and focus on all of the positive.
This year has had many twists, turns, and curve balls for all of us. I had a unexpected curve ball... We will be relocating outside of Jax to be closer to family. This wasn't on my radar, and I'm still in shock. Cheers to 2020 ;) Sometimes life takes you off your so called "plan," and has a better plan. So, we're embracing the change, and excited for the new journey. I will not be far, and plan on coming back to do some retreats. Hopefully in the spring of 2021. I'll also be doing virtual appointments, and offering some new services etc. Once the dust settles I will let you know the details. I will also be looking for some volunteers at to get feedback, and to polish the process. I miss seeing your faces, and I hope to see them soon. I'm thankful for all of you! Please reach out anytime. Happy Thanksgiving!
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I hope everyone is doing well, and making the most out of these challenging times. I just wanted to touch base. I've been quiet, and off the radar for a little bit. I made a tough decision, and moved out of my office for the time being. This year didn't go as planned in many ways. I'm sure you all feel the same way. Though it's hard to not be in the office doing what I love, I have a precious little one that took priority for the time being. I had to take a look at my plate, and clear what I could. I also had to take my own advice. Most of you know how I always say "listen to your body, and nurture yourself..." We cannot give what we don't have first for ourselves. Postpartum has been more challenging than expected. Months of not much sleep caught up with me. I decided to take this time to restore, nurture, and enjoy these fleeting moments with my little man. I plan on coming back sometime in the distant future. I have been doing a limited amount house calls for some patients. Also, I'm doing telehealth visits where I can help you customize a plan with acupressure, supplements, blood work, herbs, etc. Products can be shipped directly to you. I have access to high quality ingredients and companies. Feel free to reach out to me if you are in need of anything. If I can't help you, I can refer you to someone that can. I hope you are honoring your needs, and taking care of yourself too! It can be the littlest things that can really make a difference. Take a moment and listen to what you need... Sometimes it's just paying attention to your breathing. It's something so simple that we forget when our minds, and life get busy. Is there anything you can take off your plate?! Take care, and remember to focus on the good things <3  Follow me on Instagram!
Hello:) As most of you know I had a baby in December. I extended my maternity leave until recently. I am working very little at the moment. Navigating motherhood and a pandemic has been interesting. I will be implementing some policy changes. Please let me know if you have any questions.
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AuthorAutumn Beth Vaughn, A.P. Archives
November 2020
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